<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://rachaelwest.com.au/2026/03/20/case-study-rachael-west-nawox-talks/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/03/divya.jpg</image:loc><image:title>Divya Pasupaleti, NBN Executive and Winner of NAWOx Talks 2023</image:title></image:image><lastmod>2026-04-01T23:33:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/about/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.41.02-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.41.02 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.40.03-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.40.03 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.37.27-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.37.27 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.35.49-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.35.49 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.33.03-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.33.03 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.31.59-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.31.59 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.30.37-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.30.37 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.31.07-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.31.07 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.27.04-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.27.04 pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/screenshot-2026-02-12-at-6.26.19-pm.png</image:loc><image:title>Screenshot 2026-02-12 at 6.26.19 pm</image:title></image:image><lastmod>2026-03-23T06:41:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/speaker-coaching-australia/</loc><lastmod>2026-03-23T04:13:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/speakers-coached-by-rachael-west/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr18567.jpg</image:loc><image:title>_MR18567</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/lan.jpg</image:loc><image:title>Lan Tran WIMWA 2025</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2020/09/susu_benalla_pf_117-large-e1600394462675.jpg</image:loc><image:title>Pitchfest Startup Shakeup Benalla</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/12/wimwa2019-324-1.jpg</image:loc><image:title>Strategic Speaker Coaching for the annual WIMWA summit</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/12/wimwa2019-324.jpg</image:loc><image:title>WIMWA2019-324</image:title></image:image><lastmod>2026-03-23T03:37:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/movement-education/</loc><lastmod>2026-03-23T03:31:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/2026/02/16/rachael-west-public-speaking-case-study-megan-mccracken/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr29128-1.jpg</image:loc><image:caption>Megan McCracken brings physical theatre to WIMWA 2025. Image: Rift Photography</image:caption></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr29128.jpg</image:loc><image:caption>Megan McCracken speaking to an audience of 1200 at WIMWA 2025. Images courtesy of Rift Photography. </image:caption></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr29151.jpg</image:loc><image:caption>Megan McCracken talks about AI at WIMWA 2025. Image: Rift Photography</image:caption></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr29149.jpg</image:loc><image:title>_MR29149</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr29093.jpg</image:loc><image:title>_MR29093</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr29090.jpg</image:loc><image:title>_MR29090</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr29092.jpg</image:loc><image:caption>One of Rachael's public speaking clients, Megan McCracken, tries something new at WIMWA 2025. Image: Rift Photography</image:caption></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr29032.jpg</image:loc><image:title>_MR29032</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr28997.jpg</image:loc><image:title>_MR28997</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2026/02/mr18567-1.jpg</image:loc><image:title>_MR18567</image:title></image:image><lastmod>2026-03-23T03:06:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2025/11/19/stage-presence-somatic-integrity/</loc><lastmod>2026-03-19T07:36:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2018/07/17/be-a-better-speaker-be-yourself/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2018/07/rachael-head-shot-black.jpg</image:loc><image:title>Rachael head shot black</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2018/07/36088473012_22bae6c58a_o.jpg</image:loc><image:title>TEDxBunbury2017</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2018/07/35451433443_dc5e25a677_o.jpg</image:loc><image:title>Rachael West Speaker</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2018/07/rachael-with-books.jpeg</image:loc><image:title>Rachael with books</image:title></image:image><lastmod>2026-02-18T04:45:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/contact-speaker-coach-rachael-west/</loc><lastmod>2026-02-16T04:01:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/2025/10/14/signs-you-are-losing-the-audience/</loc><lastmod>2025-12-04T03:43:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2013/10/28/tedx-speaker-tips/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2013/10/tedx-perth-2013-volunteers.jpg</image:loc><image:title>TEDx Perth 2013 volunteers</image:title><image:caption>The dozens of volunteers that made TEDx Perth the well-oiled, inspiring and meaningful day it was.  </image:caption></image:image><lastmod>2025-11-27T07:15:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2017/09/04/3-more-tips-for-more-confident-live-presentations/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2017/09/rachael-in-big-skirt.jpg</image:loc><image:title>Rachael in big skirt</image:title></image:image><lastmod>2025-11-27T07:13:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2018/06/05/be-a-better-speaker-the-power-of-stillness/</loc><lastmod>2025-11-27T06:50:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2011/12/19/facilitation-workshop/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/12/sydney-oct-3-group.jpg</image:loc><image:title>Clowning workshop for facilitators</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/12/clowning-for-facilitators-photo.jpg</image:loc><image:title>Clowning for facilitators photo</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/12/juggling-ball.jpg</image:loc><image:title>Juggling ball</image:title></image:image><lastmod>2025-11-27T06:30:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/speaking/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2025/04/the-strategic-speaker-coach-e1770883273972.jpg</image:loc><image:title>The Strategic Speaker coach</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2017/10/36088473642_5080a211c4_o.jpg</image:loc><image:title>TEDxBunbury2017 photo by Henderson Graphics</image:title></image:image><lastmod>2025-07-25T09:35:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/workshops/</loc><lastmod>2025-07-23T05:54:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/2025/02/10/be-a-better-communicator-by-changing-what-you-understand-about-first-impressions-count/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2025/02/pexels-photo-10200782-2241962567-e1739157926897.jpeg</image:loc><image:title>group of people in punk costumes posing against a patterned rug hanging outside</image:title><image:caption>Photo by cottonbro studio on &lt;a href="https://www.pexels.com/photo/group-of-people-in-punk-costumes-posing-against-a-patterned-rug-hanging-outside-10200782/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-07-22T04:44:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2025/06/16/online-meeting-etiquette-why-its-important-to-be-a-good-audience/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2025/06/pexels-photo-6147014.jpeg</image:loc><image:title>man in blue shirt having a virtual meeting</image:title><image:caption>Photo by Diva Plavalaguna on &lt;a href="https://www.pexels.com/photo/man-in-blue-shirt-having-a-virtual-meeting-6147014/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-07-22T04:43:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2025/07/17/meetings-can-save-the-world-seriously/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2025/07/pexels-photo-416320.jpeg</image:loc><image:title>white wooden table with chairs set</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/white-wooden-table-with-chairs-set-416320/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-07-22T04:39:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2025/03/27/falling-together-why-safe-enough-is-better-for-workplace-communications/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2025/03/pexels-photo-7269691-e1743034067521.jpeg</image:loc><image:title>photo of a child s hand tipping wooden blocks</image:title><image:caption>Photo by Photo By: Kaboompics.com on &lt;a href="https://www.pexels.com/photo/photo-of-a-child-s-hand-tipping-wooden-blocks-7269691/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2025/03/pexels-photo-2177011.jpeg</image:loc><image:title>woman posing sideways</image:title><image:caption>Photo by Ike  louie  Natividad on &lt;a href="https://www.pexels.com/photo/woman-posing-sideways-2177011/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-07-09T08:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2024/11/14/communication-is-a-two-way-thing/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2024/11/pexels-karolina-grabowska-6919951-4.jpg</image:loc><image:title>pexels-karolina-grabowska-6919951</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2024/11/pexels-karolina-grabowska-6919951-3.jpg</image:loc><image:title>pexels-karolina-grabowska-6919951</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2024/11/pexels-karolina-grabowska-6919951-1.jpg</image:loc><image:title>pexels-karolina-grabowska-6919951</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2024/11/pexels-karolina-grabowska-6919951-2939734834-e1731548897789.jpg</image:loc><image:title>pexels-karolina-grabowska-6919951</image:title></image:image><lastmod>2025-06-16T07:05:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2023/11/17/the-story-of-your-grownup-life-versus-the-imagination-of-your-inner-child/</loc><lastmod>2025-06-16T07:04:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/home-3/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2023/03/rachael-closeup.jpg</image:loc><image:title>Rachael West Strategic Speaker Coach Melbourne</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2023/03/screen-shot-2023-03-11-at-8.57.04-pm.png</image:loc><image:title>screen-shot-2023-03-11-at-8.57.04-pm</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2020/06/rachael-west-head-shot-2020.jpg</image:loc><image:title>Rachael West head shot 2020</image:title></image:image><lastmod>2025-03-27T04:41:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/2024/11/25/ethical-storytelling-why-we-need-to-think-about-the-way-we-tell-stories/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2024/11/image.png</image:loc><image:title>AI generated image to illustrate a blog post</image:title></image:image><lastmod>2024-11-25T23:32:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2020/01/23/what-is-the-link-between-dance-and-speaking/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2020/01/screenshot_2020-01-23-instagram-photo-by-jonathan-sinatra-e280a2-dec-19-2019-at-10-11-am.png</image:loc><image:title>Screenshot_2020-01-23 Instagram photo by Jonathan Sinatra • Dec 19, 2019 at 10 11 AM</image:title></image:image><lastmod>2024-09-16T03:47:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2020/02/07/what-has-bouffon-to-do-with-public-speaking/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2020/02/bouffon-pexels-photo-1144283.jpeg</image:loc><image:title>Bouffon pexels-photo-1144283</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2020/02/bouffon-2-pexels-photo-2891228.jpeg</image:loc><image:title>Bouffon 2 pexels-photo-2891228</image:title></image:image><lastmod>2024-09-16T03:34:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2024/04/15/how-soon-should-i-start-preparing-a-major-talk/</loc><lastmod>2024-05-01T03:12:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2020/03/31/swift-but-sensitive-storytelling-in-uncertain-times/</loc><lastmod>2024-04-17T04:59:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2022/06/02/are-you-hiding/</loc><lastmod>2024-04-17T04:57:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2020/03/16/storytelling-in-turbulent-times-a-privilege-and-a-responsibility/</loc><lastmod>2024-04-15T04:50:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/projects/</loc><lastmod>2020-06-02T05:57:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/rachael-west-speaker-coach/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/07/rachael-pitch-night.jpg</image:loc><image:title>Rachael pitch night</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2009/06/rachael-4545-close-up1.jpg</image:loc><image:title>Rachael - 4545- close up</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2009/06/rachael-profile-jacket.jpg</image:loc><image:title>Rachael profile jacket</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2009/06/rachael-profile-for-interview.jpeg</image:loc><image:title>Rachael profile for interview</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2009/06/dsc_6832.jpg</image:loc><image:title>Rachael West engineer speaker coach</image:title></image:image><lastmod>2020-06-02T02:11:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/2012/07/26/why-people-return-to-clowning-for-facilitators/</loc><lastmod>2020-03-17T01:13:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2012/08/12/engineers-scientists-presentation-skills/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/08/hydros-at-dept-water.jpg</image:loc><image:title>Playful workshops with Rachael West</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/08/image0012.jpg</image:loc><image:title>Dept of Water</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/08/image001.jpg</image:loc><image:title>image001</image:title></image:image><lastmod>2020-03-17T01:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2012/10/03/creativity-within-constraints/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/10/creativity-within-constraints-fairytale-reduced-image-for-blog-post.jpg</image:loc><image:title>Creativity Within Constraints - storytelling template</image:title></image:image><lastmod>2020-03-17T01:12:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2012/12/09/tedx-perth-speaker-tips/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/12/tedx-perth.jpg</image:loc><image:title>TEDx Perth</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/12/img_0904.jpg</image:loc><image:title>TEDx Perth</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/12/img_0911_2.jpg</image:loc><image:title>TEDx Perth</image:title></image:image><lastmod>2020-03-17T01:12:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2013/09/25/complicity-what-clown-teaches-about-working-together/</loc><lastmod>2020-03-17T01:11:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2013/10/31/social-enterprise-wellness-training/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2013/10/catalyst-whole-space-2.jpg</image:loc><image:title>Geraldton's City Hive is fast becoming my favourite place to work</image:title></image:image><lastmod>2020-03-17T01:11:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2014/07/07/run-great-meetings-2/</loc><lastmod>2020-03-17T01:11:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2014/07/10/games-for-learning-education/</loc><lastmod>2020-03-17T01:10:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2014/10/07/wimwa-speaker-coaching/</loc><lastmod>2020-03-17T01:10:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2014/10/08/social-enterprise-business-values-workshop/</loc><lastmod>2020-03-17T01:10:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2016/03/16/3-things-you-should-never-do-in-a-conference-presentation/</loc><lastmod>2020-03-17T01:09:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2016/08/15/the-best-communicators-arent-listening-to-words/</loc><lastmod>2020-03-17T01:09:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2017/08/21/how-to-use-notes-and-look-at-your-audience-when-you-give-a-presentation/</loc><lastmod>2020-03-17T01:08:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2017/08/28/how-to-deliver-a-presentation-without-notes/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2017/08/35451434423_19674da5f2_o.jpg</image:loc><image:title>TEDxBunbury2017</image:title></image:image><lastmod>2020-03-17T01:08:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2017/10/04/being-heard-is-not-about-being-the-loudest/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2017/10/challenger-tafe-group-activity.jpg</image:loc><image:title>Challenger TAFE group activity</image:title></image:image><lastmod>2020-03-17T01:07:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2017/10/17/you-can-get-150-public-servants-to-play-seriously-at-a-conference/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2017/10/gemma-and-beth-2.jpg</image:loc><image:title>Movement education</image:title></image:image><lastmod>2020-03-17T01:07:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2018/10/09/be-a-better-speaker-get-comfortable-with-being-uncomfortable/</loc><lastmod>2020-03-17T01:06:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2019/01/29/be-a-better-speaker-listen-closely-to-your-audience/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/01/art-color-decoration-139259.jpg</image:loc><image:title>art-color-decoration-139259</image:title></image:image><lastmod>2020-03-17T01:06:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2019/04/16/why-you-should-re-consider-using-your-smart-phone-for-speaking-notes/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/04/accounting-business-businesswoman-38556.jpg</image:loc><image:title>accounting-business-businesswoman-38556</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/04/alone-chart-close-up-1308750.jpg</image:loc><image:title>alone-chart-close-up-1308750</image:title></image:image><lastmod>2020-03-17T01:06:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2019/05/28/be-a-good-audience-member-not-just-a-good-speaker/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/05/audience-auditorium-back-view-713149.jpg</image:loc><image:title>audience-auditorium-back-view-713149</image:title></image:image><lastmod>2020-03-17T01:05:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2019/08/02/do-you-say-um-too-much-when-you-speak-it-might-be-because-youre-nervous/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/08/audio-gray-mic-2235.jpg</image:loc><image:title>audio-gray-mic-2235</image:title></image:image><lastmod>2020-03-17T01:05:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2019/08/07/what-is-the-one-thing-that-makes-a-great-talk/</loc><lastmod>2020-03-17T01:05:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2019/08/13/finding-your-speaking-product-how-to-get-started/</loc><lastmod>2020-03-17T01:05:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2019/12/05/how-to-more-effectively-use-feedback-to-develop-your-new-presentation/</loc><lastmod>2020-03-17T01:04:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2011/08/31/public-transport-for-perth-in-2031-a-new-question/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/08/train-and-car.jpg</image:loc><image:title>Train and car</image:title></image:image><lastmod>2019-08-05T06:02:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2010/01/04/engineering-strategic-facilitation-circus-training-the-serious-side-to-play/</loc><lastmod>2019-08-05T06:00:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2009/10/21/a-brief-history-of-time-engineer-runs-away-to-the-circus/</loc><lastmod>2019-08-05T05:52:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2009/06/29/digital-media-strategy/</loc><lastmod>2019-08-05T05:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2019/05/23/if-you-have-to-use-your-mobile-phone-for-speaking-notes-here-are-four-things-you-should-do/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2019/05/adults-casual-cellphone-1413653.jpg</image:loc><image:title>adults-casual-cellphone-1413653</image:title></image:image><lastmod>2019-05-23T00:44:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/portfolio/creativity-within-constraints/</loc><lastmod>2019-05-14T05:44:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2013/02/20/tips-for-new-facilitators/</loc><lastmod>2019-02-11T06:57:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2017/09/11/what-to-do-if-you-stuff-up-during-a-talk/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2017/09/img_0291.jpg</image:loc><image:title>IMG_0291</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2017/09/rachael-house-and-japan-120.jpg</image:loc><image:title>Rachael house and Japan 120</image:title></image:image><lastmod>2018-11-02T05:34:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/testimonials/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/10/tedxperth-2012-testimonial-rachael-west2.jpg</image:loc><image:title>TEDxPerth 2012 - Testimonial- Rachael West</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/10/tedxperth-2012-testimonial-rachael-west1.jpg</image:loc><image:title>TEDxPerth 2012 - Testimonial- Rachael West</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/10/tedxperth-2012-testimonial-rachael-west.jpg</image:loc><image:title>TEDxPerth 2012 - Testimonial- Rachael West</image:title></image:image><lastmod>2018-10-10T00:41:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/portfolio/engineers-presentation-communication-skills/</loc><lastmod>2018-08-06T23:45:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/portfolio/how-to-run-great-meetings/</loc><lastmod>2017-11-20T03:14:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/portfolio/workshops/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2014/07/pencils.jpg</image:loc><image:title>Collaboration education</image:title></image:image><lastmod>2017-10-04T07:02:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2014/10/14/business-template-weekly-reporting/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2014/10/the-entrepreneurs-weekly-report-with-instructions-image.jpeg</image:loc><image:title>The entrepreneurs weekly report - with instructions image</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2014/10/the-entrepreneurs-weekly-report-with-instructions.jpeg</image:loc><image:title>The entrepreneurs weekly report - with instructions</image:title></image:image><lastmod>2017-08-24T03:13:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2010/12/23/the-art-of-facilitation-through-the-eyes-of-a-clown/</loc><lastmod>2016-01-22T05:02:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2015/02/21/project-management-for-hackers/</loc><lastmod>2015-02-21T08:16:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/speaking-the-engineer-who-ran-away-to-the-circus/</loc><lastmod>2014-09-11T02:21:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/2014/08/26/school-of-life-make-a-difference/</loc><lastmod>2014-08-26T05:40:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2011/12/19/social-impact-the-circus-and-a-new-approach-to-problem-solving-engineers-without-borders-conference-2011/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/12/inquire-into-new-possibilities.jpg</image:loc><image:title>Engineers without borders conference</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2011/12/ewb-2011-the-problem-through-new-eyes.jpg</image:loc><image:title>EWB 2011 The problem through new eyes</image:title></image:image><lastmod>2014-07-30T00:08:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/portfolio/games-for-learning-workshop/</loc><lastmod>2014-07-08T02:52:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2014/07/04/run-great-meetings-engineers/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2014/07/engineers-learn-how-to-run-great-meetings-from-a-yoga-teacher.jpg</image:loc><image:title>Run great meetings</image:title></image:image><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2014/07/engineers-australia-how-to-run-great-meetings.jpg</image:loc><image:title>Engineers Australia - how to run great meetings</image:title></image:image><lastmod>2014-07-07T01:46:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/portfolio/engineer-inspirational-speaker/</loc><lastmod>2014-07-06T12:26:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2012/09/25/primary-care-wa-strategy/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/09/img_0479.jpg</image:loc><image:title>Run great meetings</image:title></image:image><lastmod>2014-07-06T12:17:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/portfolio/facilitation-health-care/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2014/07/im-not-leaving-the-surgery_2.jpg</image:loc><image:title>Sustainable health systems</image:title></image:image><lastmod>2014-07-06T11:31:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2014/05/23/engineering-teaching-excellence/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2014/05/challenger-tafe-group-activity.jpg</image:loc><image:title>Engineering teaching excellence Challenger TAFE</image:title></image:image><lastmod>2014-07-06T11:22:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/facilitation-2/</loc><lastmod>2014-07-06T11:20:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/portfolio/the-keys-to-great-facilitation/</loc><lastmod>2014-07-06T10:56:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2012/01/07/having-a-car-and-designing-a-vibrant-unique-perth/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2012/01/perth-leedie.jpg</image:loc><image:title>Perth - leedie</image:title></image:image><lastmod>2014-07-06T09:05:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2009/07/20/activism-in-2009-big-business-and-media/</loc><lastmod>2014-07-06T09:02:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2010/05/28/improv-workplace-learning/</loc><lastmod>2014-07-06T08:59:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/eventschedule/</loc><lastmod>2014-05-07T04:07:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/2012/04/28/life-cycle-assessment-of-rules-and-regulations/</loc><lastmod>2012-08-28T03:07:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/facilitation/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2010/05/waterscoreslarge.jpg</image:loc><image:title>Strategic facilitation</image:title></image:image><lastmod>2012-08-27T08:07:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/new-perceptions-of-workplace-stress/</loc><lastmod>2012-08-13T07:24:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://rachaelwest.com.au/2010/02/06/is-a-creative-engineer-still-an-engineer/</loc><lastmod>2011-01-04T08:20:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2010/06/14/clowning-for-facilitators-new-workshop-and-a-new-thought/</loc><lastmod>2011-11-20T23:50:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au/2009/08/12/the-hidden-cost-of-cheap-air-travel-the-times-and-moi-sort-of-agree/</loc><image:image><image:loc>https://rachaelwest.com.au/wp-content/uploads/2009/08/paris-feb-09-080.jpg</image:loc><image:title>The hidden cost of cheap air travel (The Times and moi sort of agree)</image:title></image:image><lastmod>2010-07-22T09:36:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rachaelwest.com.au</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-04-01T23:33:30+00:00</lastmod></url></urlset>
